Body movin'

posted by Jeff | Wednesday, August 3, 2016, 10:09 PM | comments: 0

I had to make the trip to Tampa today for work, which is normal to do every few weeks because we have clients there. It ends up being close to 200 miles round trip, and it's an incredibly stressful trip because Florida. Today I was surprised at how much my back hurt, not because my car is uncomfortable, but because I tend to be on high alert while driving, and that's where I hold that stress.

The thing is, the physical manifestation of driving stress doesn't usually bother me when I'm moving around daily. I started battling an annoying sore throat and fever last week, so I spent a ton of time on my back. In fact, I've been kind of inactive the last two weeks, mostly because I haven't prioritized moving around enough. I'm starting to get to an age where my body gets just as pissed moving around too little as it would too much.

To that end, living here has made it a lot easier to get off of my ass. While it is kind of gross outside in July and August, it doesn't entirely prevent you from going outside the way that snow and winter does. Having massive theme parks to around in doesn't hurt either. I weigh less than I did when I got here, and I generally feel better, too. The challenge though is being more consistent, because I think age is causing intolerance to inactivity.


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